Simple Couscous Salad Recipe
Are you looking to add some variety to your dinner menu? Why not try making this simple couscous salad recipe? It is not only delicious but also incredibly easy to make. In this blog post, I will walk you through a basic couscous salad recipe that is sure to become a staple in your kitchen.
What is Couscous?
Couscous is made from tiny granules of steamed and dried semolina wheat. Is incredibly versatile and can be served as a side dish or as a main course with meat, vegetables, or legumes. Couscous is naturally gluten-free, making it an excellent option for those with gluten intolerance or sensitivity.
Benefits of Couscous Salad
High in Fiber: Couscous is a good source of fiber, which can help regulate digestion and support healthy blood sugar levels.
Rich in Vitamins and Minerals: The vegetables used in couscous salad are rich in vitamins A, C, and K, as well as minerals like potassium and iron.
Low in Calories: Couscous salad is a low-calorie option, making it an excellent choice for those watching their weight or following a calorie-restricted diet.
Customizable: You can customize your couscous salad to suit your taste preferences by adding or substituting different vegetables, herbs and proteins.
Easy to Prepare: Couscous salad is quick and easy to prepare, making it an excellent option for busy days or when you need a healthy meal in a hurry.
Ingredients:
- Couscous
- Hot water or broth
- Cucumber
- Tomato
- Chopped parsley and cilantro
- Lemon
- Olive oil
- Salt and pepper to taste
Instructions:
To prepare a delicious and flavorful couscous dish, put 1 cup of couscous to a large bowl.
Next, pour 1 1/4 cups of hot water over the couscous. Make sure the water is hot, as this will help the couscous absorb the liquid evenly.
Cover the bowl with a lid and let it sit for 5 minutes. This will give the couscous time to absorb the liquid and become fluffy and tender.
After the 5 minutes are up, use a fork to fluff the couscous and separate the grains. This will help to break up any clumps and create a light and airy texture.
Once the couscous is fluffed, add some diced cucumber, tomato and chopped fresh herbs like parsley or cilantro. You can use as much or as little of each ingredient as you like, depending on your personal taste preferences.
Drizzle some olive oil over the top of the couscous mixture, followed by a squeeze of fresh lemon juice. The acidity of the lemon juice will help to brighten the flavors of the other ingredients.
Season the couscous with salt and black pepper to taste. Finally, mix everything together until well combined. Serve your delicious couscous, garnished with some additional fresh herbs if desired.
This simple yet flavorful recipe for couscous is perfect for a quick and easy meal that’s also healthy and nutritious. With its light and fluffy texture, it’s a great base for a variety of ingredients and flavors. Whether you’re looking for a side dish or a main course, this recipe is sure to please. So go ahead, give it a try, and enjoy the delightful taste of couscous!
Tips for Success:
- Make sure to use a fork to fluff the couscous after it has cooked to prevent clumping.
- Feel free to customize your couscous by adding ingredients like roasted vegetables, chickpeas, or grilled chicken.
- Leftover couscous can be stored in the refrigerator for up to 3 days.
Ideas for serving the couscous salad:
Main Course: Serve the couscous salad as a main course, accompanied by a simple meat or fish.
Lunch Bowl: Fill a bowl with the couscous salad, top with sliced grilled chicken or tofu, and add a dollop of tzatziki sauce for a satisfying lunch.
Grilled Chicken Skewers: Grill skewers of chicken and serve with the couscous salad and a side of warm pita bread for a flavorful and satisfying meal.
Veggie Wrap: Fill a whole wheat wrap with the couscous salad, roasted veggies (such as bell peppers, zucchini, and eggplant), and a dollop of hummus.
Potluck Dish: Bring the couscous salad to a potluck or picnic and serve it in small bowls or cups for a crowd-pleasing side dish.
These are just a few ideas to get you started. You can also customize the recipe to suit your taste preferences and dietary needs!
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Simple Couscous Salad Recipe
Ingredients
- 1 cup couscous
- 1 1/4 cups hot water or broth
- 4 tbsp olive oil
- 1/2 cucumber
- 1 tomatoe
- 1/4 cup chipped parsley and cilantro
- 1/2 lemon
- salt and black pepper
Instructions
- Add couscous to the bowl.
- Pour hot water over couscous.
- Cover the bowl with a lid and let it sit for 5 minutes to allow the couscous to absorb the liquid.
- Fluff the couscous with a fork to separate the grains.
- Add diced cucumber, tomato and chopped herbs.
- Drizzle olive oil and squeeze fresh lemon juice.
- Season with black pepper and salt to taste if needed.
- Mix everything together.
- Serve and enjoy your delicious couscous!