The Best Creamy Salmon Pasta
This healthy pasta dish combines the flavors of salmon with earthy mushrooms, the sweetness of onions, and the creaminess of low-fat milk sauce. The salmon is cooked to perfection, flaky on the outside and tender on the inside, providing a rich source of omega-3 fatty acids.
Ingredients
- 12 oz salmon
- 8 oz pasta of your choice
- 1 onion
- 1 cup low fat milk
- 1 tbsp flour
- 4 tbsp olive oil
- 5 mushrooms
- 1 tsp granulated garlic
- 1 tsp granulated onion
- ¾ tsp salt
- ½ tsp black pepper
- 2 tbsp dill
Instructions
- Cook pasta in salty water according to package instruction
- Cut salmon into one inch cubs
- Wash and slice mushrooms
- Pill and cut onion into small cubs
- Add oil to the pan / braiser
- Add onion and sauté for 2-5 minutes, season with pinch of salt and black pepper
- Add mushrooms and sauté for another 2-5 minutes
- Sprinkle flour, mix and sauté for a 1 minute
- Pour in the milk and whisk to combine everything together, add granulated garlic and onion, more salt and black pepper to taste if needed
- Add salmon and cook everything for 8-10 minutes
- Add pasta, mix together and cook for 2-5 minutes to heat through.
- Sprinkle the dish with fresh dill to garnish
Video
Notes
This pasta dish is a celebration of simplicity and elegance. It is perfect for both casual weeknight dinners and special occasions, offering a satisfying and comforting meal that will leave everyone wanting more. Delicious and healthy option to eat your fish:) Kids will love it too! :)