The Best Tuna Avocado Salad
The Best Tuna Avocado Salad is a fresh and flavorful dish that combines the rich flavors of tuna, avocado, and crisp vegetables. This salad is perfect for a light and satisfying meal or a healthy side dish.
Ingredients
- 1 romaine lettuce
- 12 oz canned tuna
- 1 avocado
- 1 cucumber
- 1/4 red onion
- 2 tbsp roasted sunflower seeds
For the dressing:
- 1/4 cup oil
- 3-4 tbsp mustard
- 2 tsp honey
- 2 tbsp lemon juce
- pinch salt and black pepper
Instructions
- Begin by draining the can of tuna to remove any excess liquid. Place the drained tuna in a large mixing bowl.
- Prepare the vegetables by washing and chopping them. Slice the ripe avocado, chop the romaine lettuce into bite-sized pieces, dice the cucumber, and thinly slice the red onion. Add all the chopped vegetables to the bowl with the tuna.
- In a small bowl, whisk together the olive oil, mustard, honey, freshly squeezed lemon juice, salt and black pepper to create the dressing.
- Pour the dressing over the tuna and vegetables in the mixing bowl. Gently toss the ingredients together with a spoon or salad tongs to evenly coat them in the dressing.
- Sprinkle roasted sunflower seeds for extra crunch and flavor.
- Serve The Best Tuna Avocado Salad immediately for a fresh and flavorful meal.
Notes
Enjoy The Best Tuna Avocado Salad as a satisfying and nutritious meal or side dish. Feel free to customize the recipe by adding additional ingredients such as cherry tomatoes, olives, or feta cheese to suit your preferences. Bon appétit!